Tag Archive | personal: weightloss

Food Log 3/11

Getting later and later with these…

Coffee, standard
Cardio Shopping – whee!
Peanut Butter, 1 teas
Cheerios, 1/2 cup
Dirty Rice (leftover from the day before)
Coco multigrain pop cake, x1
Rice cakes
Peanut Butter, 1 teas
Walkies – 1 hour, w/ Rion, mellow, outside
Salad (with hard-boiled eggs and bacon)
Olive Oil chocolate chip Cookies

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Food Log 3/10

A good day!

Coffee, as per standard
Cheerios, 1/2 cup
Pad Thai Tofu
Coco multigrain pop cake, x1

Dirty Rice – House Thorne style, which isn’t really all that dirty.
(Brown rice, tomatoes, pepper, onion, a bit of hot sausage)

Abueleta
Sake
Gymmm – a mellow 1/2 hour of elliptical

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Food Log 3/7,3/8, & 3/9

As I’ve said, weekends make it harder to remember to log food, but this weekend we ate in big meals again instead of browsing, which helped

3/7/2014
Coffee, 1/4c 2% milk, 1t sugar, creamer
Cheerios, 1/2 cup
tiny apples
Pad Thai Tofu
Tuna Melt, low-fat cheddar
two glasses of wine

3/8/2014
Oatmeal
Beef with onions and cream sauce
Sushi

3/9/2014
French Toast
one-egg Egg salad
Fish Balls, Pierogies, and roasted speargrass
puff pastry-cream cheese-banana rollups

T. and I came up with a dinner plan for the week, too, since I’m now grocery shopping for work every Tuesday a.m.

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Food Log 3/6

So, treadmill. need better shoes. Possibly just better socks, but good shoes couldn’t hurt.

Tax refund! I can spend ~10% of my Federal refund on sneakers, I think, and put the rest towards misc. house expenses.

On the other hand, I can speed walk for a short short time at 5 MPH.

Food:

Coffee (standard)
Half a doughnut (sour cream, very tasty)
Salad (with a bit of dressing, look Kelkyag look)
Two slices of deli-platter sandwich
Gym, treadmill, intense (ow)
Spaghetti Squash and Meatballs w/ veggies (look again Kelkyag look)
Coooookies (Chocolate Chip)

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Food log 3/5

Well, yesterday was weird, but I don’t think I can count calories burned for “running around like a chicken with its head cut off.”

Coffee, 1/4c 2% milk, 1t sugar
Cheerios, 1/2 cup
tiny apples
Siggi’s Pinapple yogurt
three small cookies
Sammich – two 1-1/2″ slices of deli-platter sandwich from Ithaca Bakery
Gym, elliptical, rather intense
Peanut Soup – Ri made, and twas delish
Bread – Ri’s dad made, and twas likewise delish
1 rolo. Rollo?

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Food Log 3/3 and 3/4

(whoops)

3/3/2014
Coffee, 1/4c 2% milk, 1t sugar
Cheerios, 1/2 cup
tiny apples
egg salad w/ lettuce
Coco multigrain pop cake, x4
Puffed grain cake x2
Peanut Butter, 1T&1t
Risotto
Chocolate Chip Cookies

That was an indulgence because I was feeling cranky, and put me a bit over for the evening. Whoops.

3/4/2014
Coffee, 1/4c 2% milk, 1t sugar
Cardio grocery shopping
Cheerios, 1/2 cup
tiny apples
Pad Thai Tofu
Puffed grain cake x2
Peanut Butter, 1T
Gym, treadmill, intense, 1/2 hour
2 pancakes w/ syrup

much better day!

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Weight loss blog: I’m not talking to my scale.

Stayed well within points all week. Ate veggies, drank plenty of fluids, went to the gym three times. I’m being healthy and proper and everything.

I am not currently on speaking terms with my scale.

We’ll see if I am again in a couple days.

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Food Log 3/2/14

Bread pudding with banana (Small batch)
Cereal (Fiber One stuff, not very tasty)
Egg salad
Butternut Soup
Biscuits (Cheese biscuits, even)
Ice Cream

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Food Log 3/1/14

Yesterday wasn’t too hard, because for once I ate in chunks.

Steel Cut Oats with butternut squash, sweetened
Fried egg with onions on toast
Clementines (x2)
Misc house/yard work
Butternut Soup
Chocolate Cake, small batch

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Food Log 2/27/14

Seem done eating…

Coffee, 2T half-and-Half, 1 teas sugar
Clementine x um lots
Cheerios, 1/2 cup
egg salad w/ tomato and lettuce
Coco multigrain pop cake, x3
Puffed grain cake x2
Peanut Butter, 1T
Tiny-apple
(can you tell I like repetitive days)?

Thorne Onion Souup
(this involves a pot full of onions cooked down over hours, with beef and, this time, carrots)

Ice Cream
(nom)

The weekdays are relatively easy. The problem will be this weekend.

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