Stayed well within points all week. Ate veggies, drank plenty of fluids, went to the gym three times. I’m being healthy and proper and everything.
I am not currently on speaking terms with my scale.
We’ll see if I am again in a couple days.
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<warm fuzzies> Scales can be bastards. Eating your veggies and staying hydrated and going to the gym are worthwhile for themselves, too, regardless of what the scale says.
Thank you. *sighs and flops*
*HUGS* I have been reading your food logs, and you eat very healthy stuff! Far better than me at this point, and you exercise more too. That is awesome! I am ignoring your scale, scales can be wrong and inaccurate.
Well, it’s really the only way to lose weight, for me, and I still have a lot to lose…
*hugs* You are doing an amazing job of eating well.